THE RISE APPROACH TO COUNSELING
STRENGTHS-BASED
Focusing on helping youth to use their unique attributes and abilities to reach their full potential.
SOLUTION-FOCUSED
Seeking to equip youth and their families with specific strategies to address areas of concern.
​​
-
Gifted or high-achieving students struggling with social or academic stress
​
-
Social anxiety: Anxiety about being judged or rejected by others that can lead to discomfort in social interactions and avoidance of social activities
​
-
Generalized anxiety: A problem marked by frequent and bothersome worries that feel hard to control and can lead to problems like irritability and trouble sleeping
​
-
Panic disorder: Panic attacks marked by scary or intense physical symptoms and fear that the attacks will return​
​
-
Depression: A problem marked by sad or irritable mood, loss of interest in enjoyable activities, negative thinking patterns (e.g., low self-esteem, difficulty making decisions, thoughts of ending one's life) and physical problems (e.g., problems with sleep, appetite, or concentration)
​
-
Obsessive Compulsive Disorder (OCD): Difficulties with repetitive and intrusive thoughts or urges. Intrusive thoughts and urges can be about a wide range of topics. Examples include recurring thoughts related to a fear of contamination or recurring urges to check or redo work or make things "just right."
​
​
AREAS OF SPECIALIZATION​
Treatment is based on the tenets of Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Therapy sessions often involve identifying thoughts that amplify painful emotions, building the psychological flexibility to adapt to challenging situations, and clarifying personal values and goals. Ideally, the techniques learned in counseling will become lifelong skills for promoting psychological wellbeing.
PRICING
Counseling sessions typically last 50 minutes. The number of sessions varies based on the treatment plan and goals; however, the average treatment duration is approximately 12 sessions. The fee per session is $175. RISE is not in-network with any insurance companies but documentation can be provided for out-of-network reimbursement.
Ready to Get Started?
Reach out by phone, email, or the contact form